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Workout complete!!!! This has been my favorite one!!! Thank you!

Finished day 5. Thank you. Daniel and Kelly you are my inspiration. Such wonderful people you are . Blessings.

This was great! Thank you so much. I will be trying my best to sticking to all the days. :)

030724 workout complete

030724 workout complete

About to start this one now 😊

Rib to hip connection was life changing

1 workout completed

Would you recommend the neutral spine for deadlifts? I have a hard time keep my pelvis tucked in and then I can’t lower as much into the deadlift due to my hamstring being tight. A while ago, I also injured my lower back due to poor posture I think😢

I find all your exercises difficult. Its for already fit people

Hello I’m from the year 2024 has anyone actually seen results with this?

I LOVE this idea and can't wait to try it! Thank you!

Still the best ab workout to get back into bodyweight training ❤

Thank you for this great workout.

Thank you Erica. Your constant motivation and gentle words kept me going after almost 5 months of no workout.

It is 2024 June and I am back here

The best part of these videos is “This workout is complete “ 😂

Every time I get lower back pain I do this routine for a week and the back pain is gone like magic :)

More workout routines for lower body without lots of jumps. My husband has had multiple knee injuries and can’t do a lot of things.

Such a good idea. I have been with FB since they first started on RUclips and it is great that they’re growing. Great job, FB. Love ya always ✨🎉

Workout complete!

020724 workout complete

020724 workout complete

brutal ? jesus christ this is for elder people man

Guys imma start doing this today and imma be updated uall and be sure to give me some motivations 😉

Love this! 💙

Remixes of the older strength routines that combine with HIIT and many of the older upper body strength could totally use a remix. Ooo plus the “When I say up, down” ones

Yes! Remixes!!

Can you give us the URL of the remix?

Awesome idea!

Accessible workouts! One of my favorite aspects of FB.

I'm an arm wrestler and this really helped me get relief with that shoulder and forearm pain

Love this concept! I've been on fitness blender since 2018 and have done hundreds of workouts that I still enjoy to this day. But I think many of the oldie but goodie tough HIIT routines could be remixed.

Kelly❤❤❤

This is perfect for extreme weather days - too hot, too cold. too rainy - but you still want and need to move. Also appreciate no music so I can add my own. Thank you!

Feels like I’ve just taken a shower just doing this workout alone lol

Great strech and very well explained!!! Thank you so much!!

I found I wasn't really able to do this workout once I got into it, but rather than go looking for another one, I just swapped out most of the moves for low impact or related ones and I still got a good workout!

Workout complete! Totally loved it!